Boxing

THE COACHES


Taurus boxing coaches are...
Current pro boxer and super hot prospect from Plymouth, Darren Townley.
Jimmy Hamilton, former national kickboxing champion with 37 years of experience in boxing and kickboxing.
Greg Reeves, current TFC Southern Area Featherweight Champion.
Chris Butler, known to all as 'Rab'.
He has been a qualified ABAE coach for 10 years and has been involved in various clubs in Plymouth and within the Royal Navy, and as an assistant coach to the full Royal Navy team.


We train boxers to compete at all levels.

We also train recreational boxers who wish to keep in shape and enjoy the benefits of boxing training, which is a fantastic way of improving your cardiovascular fitness and physical and mental robustness also.
Come along and enjoy learning a tough and demanding sport which will require dedication and sacrifice, but most of all make friends and have fun and become part of a team.

We also offer Junior Boxing ages 8-14 yrs. Juniors pay £4 a session or £30 per month.

SO WHATS IN IT FOR YOU

It’s an excellent cardiovascular workout for the whole body. An extra benefit is how great and empowered you feel after a work out. Boxing for fitness is not an easy ride; it’s pretty hard work, but worth it, and as always you can work at your own pace. Picking up the basic technique is relatively straightforward and will only take a few sessions. So if you are looking for rapid tone and weight loss then boxing is worth taking a look at. Activities during the class will involve warming up, technique work (the how’s whys and do’s and don’ts of boxing), circuit work including general body weight exercise (such as press ups, standing jumps, lunges, abdominal work etc.) and pad and bag work out.


If you’ve never been before, simply turn up to class 10 min early for a quick chat before we get you started. Bring a t-shirt and shorts (or tracky bottoms). Alternatively, you are very welcome to come and watch any of the sessions first and meet the instructor and students.

The hardest part is turning up - once you are here, you will love it!

Taurus Boxing is female, beginner, junior and student friendly. There is no intimidation and no bullying. We have a safe, friendly environment.

Upcoming Events.

New premises opens 29th March !
Taurus Gym has moved premises over the weekend. (New address added to website, contact us) All classes will resume on Tuesday 29th March at the new gym. Few small changes to make and then i will get some pictures up. New gym is a lovely, fully matted area, walls as well for mma practitioners. Changing area, shower and seating area for parents etc. We will continue to run all our styles and classes as usual. Muay Thai/K1, MMA, Boxing and KickboxFit. As well as all our fantastic Junior classes in Kickboxing and Boxing. Check the timetable @ www.taurusgym.co.uk for the few small changes to the times of classes. Although we have done our best to keep as many as possible to the same slots. We will also be starting a strength, conditioning and balance class with Jim Starkey on a Wednesday night. As well as working with our S+C coach James Bodley @ Total Rebuild. Look forward to seeing you all at the new premises

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